[3.5 Minute Read or Listen Below] Procrastination is a stubborn hurdle that keeps us from completing even the simplest tasks. As a result, we often chastise ourselves or feel the brunt of others calling us lazy. Beneath the surface, however, procrastination usually has far less to do with laziness and infinitely more to do with our emotions. You've probably heard someone say, "You can't avoid your emotions. You need to work through them." But what exactly does that mean? And how do you do it?
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Kathy Muzik
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