The Antidote to Over-Commitment

“If you find yourself in a hole, stop digging.”
​– Will Rogers

Photo by Chris Charles on Unsplash

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New Path Productivity LLC · New Path Perspective Blog: The Antidote For Over-Commitment

In today's fast-paced, hustle-and-bustle world, we often find ourselves caught in a relentless cycle of more. More activity. More achievement. More commitment. 
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In pursuing more, we often overlook a fundamental aspect of human existence: the necessity of rest and recovery. Just like a machine cannot function at peak performance without regular maintenance, our bodies and minds also need periods of rejuvenation to perform at their best.

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