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As we hurtle down the runway toward the most hectic time of year for many of us, both personally and professionally, let's take a moment to keep things in perspective.

Recently, as I attempted to set my priorities for the day, I became acutely aware of my sense of overwhelm regarding what the next 8 - 10 weeks would bring. That's right. I felt profoundly overwhelmed even with my fancy-schmancy task management system and my weekly review.

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Let's listen in on a quick conversation between a man and a woman. As the woman pulls items from their bedroom closet, the man lies on the bed looking at a magazine.

 Woman - "..., I cannot do this job without you. Most of these things are yours."
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 Man - "Well, honey, why don't you leave all that junk in the closet?"

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How often do you say to yourself (or others), "there aren’t enough hours in the day?"
 
Time management is a popular term. It conjures visions of stopping clocks and herculean feats of efficiency, squeezing in one more task or commitment. In reality, it's less about managing time and more about managing ourselves and our decisions. We know that ineffective time management results in stress, anxiety, depression, sleep disruption, burnout, low self-esteem, and low confidence. Arguably, nothing we want.

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​What does this quote say to you? It tells me in our quest for growth, the best time to act is now. So, what holds us back as we try to improve ourselves? Usually, fear and mistaken beliefs.

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I know this about myself and suspect many can relate - sometimes, I have an all-or-nothing mindset. If I can't complete something from start to finish in one shot, I procrastinate starting at all.
 

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A quick Google search of life's top stressors returns arguably positive events such as getting married, starting a new job, retirement, and moving to a new residence.
 
One might expect the positive nature of these events would negate their stressfulness. However, their persistent appearance on stressor lists contradicts this theory. At first glance, one explanation may be these life events create fear or concern about the unknown. A few of these events also involve daunting project management.

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I had a Zoom video meeting scheduled on my calendar. These days, who doesn't, right? Shortly before start time, the person messaged me saying their computer had gone into an unexpected update, they couldn't access the Zoom link, and they would have to reschedule.

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What do you think and feel when you hear the word "routine"? For some, it brings thoughts of rigidity and mind-numbing boredom. For others, it evokes calm and a sense of accomplishment. 
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No matter your reaction to the word, I promise you - you have routines. You may not have intentionally crafted them, but you have them. When we allow detrimental habits to play out on auto-pilot, these routines can work against us. When we use our routines for good, they create consistency and intention around positive behaviors.

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Leadership First recently posted a quote on LinkedIn, attributed to Tim McClure: "When passionate employees become quiet, it usually sends a signal that the work environment has become very dysfunctional."

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No doubt, you've heard the statistic that humans have a shorter attention span than goldfish. Human attention wanes between 6 and 8.25 seconds depending on whose statistics you read, while the goldfish hangs in there for 9 seconds. The commonly held belief is that technology has eroded our ability to concentrate with continuous notifications and never-ending scrolling.