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For years, I wanted to start a handwritten gratitude journal. But, the blank page of a journal staring back at me was always so intimidating. I felt this incredible pressure to have something profound to say, or it wasn't worth commemorating. Not to mention the intensity of finding something to write about every single day, or there would be a gaping void to remind me of my failure as a journaler. I also thought, who will have the slightest interest in my thoughts in the future?

​[2 Minute Read or Listen Below]

It seems like January 1st gets all the glory. We throw big parties, when we aren't in the middle of a pandemic at least, and many of us delay working on our goals so we can call them our new year's resolutions.

​(2.5 Minute Read or Listen Below)

I love what I do as a Productivity Consultant and Coach, and as a Human Resources Professional. Having two rewarding careers is more than many people ever experience.
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However, as one who wants to be sure the people I serve are taken care of, I sometimes don't know when to shut down, or I feel I can't shut down from work.​

​​(4 Minute Read or Listen Below)

​In January, I wrote a post titled "Note to Self: Nix the Ostrich Method," where I confessed avoidance and fear of my weekly review. At the time, I had just completed an unprecedented streak of, count them, two consecutive weeks. Two weeks doesn't sound like an accomplishment, but it certainly was for me.

(2 Minute Read or Listen Below)

​​How many times have you said, "I'm always busy, but nothing seems to get done"? Maybe you feel like there are too many things to do, and not enough time to do them. All the while, you're missing out on what's important to you because the only apparent solution is to work more hours.

(3.5 Minute Read or Listen Below)

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​Prompted by a recent article from Barbara Hemphill regarding the overwhelm of our "to read" piles, I did stop and think about it.

So many information sources surround us - television (and all its forms, i.e., Netflix, Hulu, Amazon Prime, etc.), radio (broadcast, satellite or streaming), videos, emails, podcasts, smartphones, tablets, magazines, newspapers, social media, instant messaging, etc. We live in a fantastic age of information.

(2.5 Minute Read or Listen Below)

​Have you ever faced a challenge alone, believing you were the only person experiencing such a predicament? Or, perhaps, you were too embarrassed to share your difficulty with others.
 
Recently, my husband and I attended the funeral of his Aunt Mary, who served 62 years as a nun. We witnessed the dedicated care she received from her fellow Sisters as her health declined. And as we celebrated her memory, I felt a heightened appreciation for the sense of community she experienced throughout her life of service.